Tag Archives: Spirit

“A Tip for Grace-Filled Living”

love-699480_1920Your Life  Is New Every Morning.

Like many of you, my days are busy. Over my life time, I have developed a daily discipline, beginning each day with God. Last week I picked up Joy Cowley’s “Psalms from Down Under,” and read,

“God, I am awake, this I.
My eyes are open.
My heart beats. My lungs work.
Here and now I have
this sacred gift of me
which is about to unwrap a second gift,
the gift of a bright new day.”

Joy reminded me that even though the weather is grey, my worries remain, my knees and back still grumble with pain, I have been given the precious gift of life for another day. Twenty-four hours to be the best that I can be. Twenty-four hours to do random acts of kindness, to send out thoughts and actions that will bring goodness into this world.

Joy finished her Psalm with yet another reminder. I chuckled as I read:

“If it so happens
That I am clumsy in the unwrapping (of this day),
If I drop or break something,
Then remind me, God,
To be gentle with myself.
There will be another gift tomorrow.”

Yes, Lord, I thought. I can be gentle with myself and with others. I can live this day with gratitude and forgiveness.

My morning reading and prayer-time blesses my day with joy and strength. I recommend you try it. On the internet, at the library & stores, books of daily reflections and bibles abound. As you wait for and drink that first coffee, or tea, or water each morning, read and pray. Ask God to speak to you through the words you read and the events of your day. Over time, you will be surprised at the difference this intentional focus on spiritual learning will make in your life. I call it gathering “Tips for Grace-filled Living.” Remember, you will live through your days regardless. Why not seek wisdom for your living?

“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.” (Lamentations 3:22-23 NIV)

R.I.D.E. the Spirit!



In today’s culture we don’t have to be alcoholics to say:

“I’m glad that job’s done, let’s have a glass of wine to celebrate.”

I’ve had a terrible day. Let’s have a drink before dinner to relax.”

Society tells us that a simple drink of alcohol will lift us up out of the doldrums, increase our joy, give us courage. In books, television, movies, stars have a glass of wine etc. when they are particularly happy with each other or with whatever has happened In their lives. They confidently take a ride on the spirit called alcohol.

Today I offer you a different spirit – God’s Spirit. Flying on God’s Spirit is a fabulous adrenalin rush. Whether I’m hugging my granddaughter, bringing a casserole to a sick friend, storytelling or dancing with Tom, I fly on God’s Spirit. Over the years I’ve also learned to flow with God’s Spirit. Through prayer, and favorite scriptures, God’s peace flows through me being bringing peace. When I read Psalm 23 (commonly called, “The Lord Is My shepherd”) I literally feel God’s Spirit settle down upon me, like a warm cloak around my shoulders. Peace permeates my body.

Although I too succumb occasionally to the cultural belief that alcohol will help me fly, or rest, I know in my heart that God’s Spirit is what I need. For sure, I love to feel the special wine glass in my hand but what’s in it is not really important. A bubbly juice or sparkling water in a crystal wine glass satisfies my need for something special and to join in with everyone else. Then, I ask for God’s Spirit to rise up within me. I soak in God’s energy and peace.

This year I suggest you try flying on God’s Spirit. You’ll be amazed at the joy you receive. AND you’ll greet the neighbourhood R.I.D.E. program with peace.

 “But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.” (Isaiah 40:31)