Tag Archives: gratitude habit

Try a New Habit.

Give Thanks in All Circumstances?

In the Bible St. Paul says, “Rejoice always, pray continually, and give thanks in all circumstances.” (1Thessalonians 5:18 )  “Give thanks in all circumstances?” Impossible! Wrong! I can’t give thanks when I lose my job, my loved one dies. How then do we follow St. Paul’s words?

Check the prepositions. St. Paul says, “Give thanks IN all circumstances,” not “FOR all circumstances.” Search for the goodness of God, IN the midst of grief, fear, disappointment. There will be goodness.

When my daughter was badly injured, I wasn’t grateful for the accident. At first, I could only be grateful she wasn’t paralysed, and for the ER doctor who consulted the specialist in Kingston as soon as he saw the X-rays. As the days passed, I gave thanks for the young Mom who brought her two-week-old twins to my daughter’s hospital bedside. As Mom laid her baby on my daughter’s chest, I saw her first real smile, and knew healing would come. My gratitude list from that accident is long. When I opened my heart to the blessings, they were there.

In tough times, the search for blessings is easier if we have already developed a “gratitude habit” – a habit of seeking out and giving thanks for the blessings in our lives every single day. Internet research reveals the following two principles concerning developing a habit.

  1. New habits require over two months of repetitions and still they are fragile, easily discarded. Therefore, forget about the time required and do the repetitions.
  2. Make the commitment. Then failures won’t matter because you will just resume doing it. Neither your financial resources, your health, nor your age, nothing can steal your ability to give thanks once you’ve made the commitment.

Seeking out and recognizing our blessings is worth the effort and practice. This Thanksgiving, I suggest you develop a gratitude habit. It may not mean more money, or things, or success, but it will mean more joy in your life. The gratitude habit will shift your focus from not enough to counting your blessings.