Tag Archives: Clean heart

Try a New Diet

Try a New Diet.

Here are my thoughts as we step into another “new beginning” this September.

We worry a great deal today about being clean. Many of us shower every day. We wash our hands after just about everything, our clothes after one wearing, dirty or not. Why do we have this obsession with “clean”? Science has taught us that dirt carries bacteria that can harm us. Our natural immunity can become overwhelmed. We know that the scientists’ advice has merit.

I suggest we apply that advice to our hearts and minds as well. They too have a natural immunity through the innate love and goodness of God that is born within us. In today’s world, society lays out a virtual banquet of violence, hatred, destruction, ready for and enticing us to taste and see how exciting it is. The internet, books, TV, movies can show us torture, abuse in living colour. With video games, we can be the perpetrators of violence earning fame and fortune in the cyber world. Of course, we aren’t actually doing those things ourselves in the real world. We believe that our natural goodness, our value system will keep us safe from harm. But, like the germs and bacteria that can overwhelm our physical immunities, a steady diet of images of violence, hate and destruction can overwhelm our natural goodness as well.

As we begin again this September, I recommend we try cleaning up our entertainment diet. Let’s give our hearts and minds a head start by cleansing the food they receive. Let’s try coming to the thoughts banquet of love, laughter and kindness. Let’s be the first to stop inviting into our minds, hate, hostility, and judgment. Let’s make sure our leisure and work time is filled with ideas and actions of love, humility, and acceptance. I can’t imagine a better way to begin September 2018.

Our Bible tells us, “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” (Philippians 4:8)