I’m good at worrying. At night, sleep eludes me as I conjure up scenario after scenario. What if this happened? Or that? I’m like a dog chewing at a bone, a relentless and determined worrier. Friends tell me to “let go and let God.” I know that’s good advice, but it’s not easy to…
Early every morning, I sit in my favourite recliner chair, enjoying the warmth of our home, and look out the living room window to see beauty everywhere. A glass of fresh water sits on the table beside me. I know that when my meditation and prayer time is over, I will eat a healthy breakfast….
Back erect, face shining with satisfaction, my friend strode toward me. “How do you like it?” she asked, as she tossed her head. Her wispy hair sort of flopped across her face. “Isn’t it just like the TV ad for that shampoo, where the woman lets her hair swing freely?” No, I thought,…
In a book titled “Laugh Yourself Healthy,” I found this wise saying: “If you laugh a lot, when you get older your wrinkles will be in all the right places.” At first, I thought about the “crow’s feet” wrinkles we call laugh lines that form around the outer edge of our eyes. With deeper thought,…